A company that truly cares about the physical wellbeing of their employees is one that makes onsite fitness classes available to them. Studies have shown that employees are far less stressed on the job after they’ve had the opportunity to exercise. However, the problem is that not everyone is experienced at exercise and fitness so they never attempt it. By having fitness classes available at the workplace, employees can quickly get experienced at how to exercise properly.
This will build their level of knowledge and confidence towards fitness so they can get healthier and in better shape. The best part is they won’t have to travel very far to get to the classes because they’ll be available right in their work building. Employees can go to them either before or after work. Just make sure you have multiple onsite fitness classes available to accommodate the employees who work all different shifts.
Contact : Ms Keya Dutta.