Refuse to be Stagnant

The point is to keep trying new things, meeting new people, visiting new places. Once you settle into a rut, no matter how fun that rut may seem, you stagnate. You might as well be dead.

The poor man retains the prejudices of his forefathers without their faith, and their ignorance without their virtues; he has adopted the doctrine of self-interest as the rule of his actions, without understanding the science which puts it to use; and his selfishness is no less blind than was formerly his devotedness to others. If society is tranquil, it is not because it is conscious of its strength and its well-being, but because it fears its weakness and its infirmities; a single effort may cost it its life. Everybody feels the evil, but no one has courage or energy enough to seek the cure. The desires, the repinings, the sorrows, and the joys of the present time lead to no visible or permanent result, like the passions of old men, which terminate in impotence.

Entire careers, entire life paths, are carved out by people dipping their baby toes into small ponds and suddenly discovering a love for something they had no idea would capture their imaginations. In my situation I have cracked MBA entrance,  then there for many years as a HR which couldn’t feed my craving spiritualism or creativity. At some point of my life, I found myself stucked in some area – morally, intellectually, physically, spiritually, creatively. The term creativity itself a spirituality (which is a different topic to discuss next). I tried writing on spiritual journals to motivational speech to Yoga teaching to Story telling and finally making films. My present career status is : I AM A DOER. I am freelancer, an tiny winny entrepreneur, a writer, yoga and motivational speaker and a filmmaker. May be few years later I would like to try something new again. I will keep evolving. And this is how I literally live everyday.  But this journey which was not so easy, not so easy to survive in this materialistic world, sometimes not even rational too. I  Life is dynamic. It is not static. All living things are either growing and increasing toward maturity, or deteriorating toward decay and death. So how about you — are you growing?

How do I know that I am in a Stagnation. These are the most significant signs :

  • If you have been experiencing chronic procrastination on your goals
  • If you don’t ever feel like doing anything
  • If you keep turning to sleep, eating, games, mindless activities and entertainment for comfort
  • If you know you should be doing something, but yet you keep avoiding it
  • If you have not achieved anything new or significant now relative to 1 month, 2 months or 3 months ago
  • If you have a deep sense of feeling that you are living under your potential

Dr. Chanter, in his brilliant History of Human Thought in the Twentieth Century, has made the suggestion that only a very small proportion of people are capable of acquiring new ideas of political or social behaviour after they are twenty-five years old. On the other hand, few people become directive in these matters until they are between forty and fifty. Then they prevail for twenty years or more. The conduct of public affairs therefore is necessarily twenty years or more behind the living thought of the times. This is what Dr. Chanter calls the “delayed
realisation of ideas.

In summary, here’s a list of things I try to remind myself whenever I’m faced with trying something new:

  1. Trying something new often requires courage. And needing to summon courage is itself a benefit. Once it’s released it will, like its second cousin once removed, anger, indiscriminately engulf everything in its path. How wonderful to open a flood of courage and be carried on its waves to destinations of unexpected benefit.
  2. Trying something new opens up the possibility for you to enjoy something new. Entire careers, entire life paths, are carved out by people dipping their baby toes into small ponds and suddenly discovering a love for something they had no idea would capture their imaginations.
  3. Trying something new keeps you from becoming bored. Even I, the most routine-loving person I know, become bored if I’m not continually challenged in some way. And it’s not the new challenges I’m eager to take on that represent my greatest opportunities for growth—it’s the ones I’m not.
  4. Trying something new forces you to grow. We don’t ever grow from taking action we’ve always taken (the growth that enabled us to be able to take it has already occurred). Growth seems to require we take new action first, whether it’s adopting a new attitude or a new way of thinking, or literally  taking new action. Thrusting yourself into new situations and leaving yourself there alone, so to speak, often forces beneficial change. A spirit of constant self-challenge keeps you humble and open to new ideas that very well may be better than the ones you currently hold dear (this happens to me all the time).
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Yoga, Wellness, Rejuvenation and travel Programme -Explore North East India

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On the day when you’re tired of life.

She is tired of running after making money, he is tired of running after relationships, tired of running after competitions and then fell down and realised that they couldn’t go on any more. Seen and bearing an overwhelming burden of troubles and responsibility. They have already seen it all, can do it all and want nothing except to rest in peace.

And then they suddenly start to see life in a different way. It often happens against a background of too much work, of feeling completely run-down and experiencing ridiculous levels of stress. When you’ve ended up in a hospital, you end up understand a thing or two about life.

Tired people, bit by bit, are the ones who manage to change everything, and change themselves. They learn to live again, managing to subjugate their circumstances to themselves, their own needs and requirements, their desires, and their biological clock. They take full control of their life by not trusting the moods and decisions of their employers. They they take up watercolour painting and read lots of books; they learn to cook; they go for walks in a park and play with their kids. They learn how to just breathe again, having understood that having enough money for just one handbag, as it turns out, is quite enough.

They learn to live here and now, enjoying every minute.

This is why for quite a long time already we’ve had such terms as ’downshifting’ and anti-consumerist societies; this is why freelancing and spending winters in huts in India is so popular.

Shallow Success

Success. This definition of it, the whole idea of it, is arguably one of the biggest lies we ever get told in our lives.

None of this stuff is important.

But the only people who can realise it are the people who are deeply tired of life, for whom nothing matters as much as peace of mind. The chance to not have to run anywhere, not to prove anything to anybody. To live, rather than just survive till the end.

Avoid the “I Just Need To Work Harder” Trap

If you tend to react to stress, struggling, or exhaustion by attempting to just work harder, try slowing down instead.

As above, you’re likely already trying your best. Telling yourself that the answer to solving your problems is just working harder isn’t likely to be an accurate thought.

The trap here is that by telling yourself the problem is not working hard enough, you’re likely to close yourself off to trying new ways of coping. An example I see in my practice all the time is people who respond to overeating by telling themselves they just need to try harder to stick to their diet next time. By attributing the problem to not trying hard enough, they try to solve it throughwillpower rather than seeking other strategies.

 

Antibiotics

Sadhguru on Antibiotic

After watching “Global antibiotics ‘revolution’ needed” on BBC just an hour ago made me realise “How much ever antimicrobial resistance revolution will be there,  the bacteria will try to come back with more strength. Isn’t it thought provoking news “Superbugs, resistant to antimicrobials, are estimated to account for 700,000 deaths each year. But modelling up to the year 2050, by Rand Europe and auditors KPMG, suggests 10 million people could die each year – equivalent to one every three seconds.” And,  you know who is saying that, “the second largest industry on earth Medicine

It’s a scary movie cliché – the good guy does everything he can to kill the bad guy, and no matter what he tries, the bad guy just keeps getting back up, bloody and mangled, but still alive somehow. Eventually, the hero deals one final blow, and the evildoer dies.

Health care is a lot like these scary movies. Doctors fight the villains – let’s say bacteria – with all the tools they have – in our case, a slew of antibiotics. The bacteria fight to live, but eventually the antibiotics prove too powerful. The bacteria and the resulting infection die, and we live. Yay for modern medicine!

But you know how where there’s a bad guy, there’s always a sequel in the making where he’s not really dead? In the health care world, we’re moving rapidly toward that same scenario. The bugs that are infecting us are transforming into superbugs, impervious to all known antibiotics. Health care leaders across the globe are warning that many of the bacteria that harm us are growing resistant to the drugs we’ve been using to combat them.

Humor Therapy for Cancer

Many of us feel awkward in joking in front of terminally ill patients. Many may even consider it inappropriate or insensitive. However, it has been known scientifically that the best thing you can do to your friends is to provide a humorous environment and let them “forget” about their condition. Sitting and feeling sorry for their condition will not help them much.

Dr. Michael B. Van Scoy-Morsher, an oncologist in California says that “one characteristic of the cancer patient who does well is the ability to often put cancer in the background for periods of time.

In his book “Intoxicated by My Illness,” Anatole Broyard wrote aboutthe final months of his life after he was diagnosed with prostate cancer. He stated that “Illness is primarily a drama, and it should be possible to enjoy it as well as to suffer it. . . . . Illness,” after all, “is not all tragedy. Much of it is funny.”