“Chores can be meditative ” – me
It is perhaps such an unexciting, tedious and inglorious artefact when comes to devoir, doing household work. But if you approach with a different outlook, dishevelled desk drawer could actually be a passage to mindfulness. If you are trying to revitalize from monotonous parties, job, even from social media and calm your mind you don’t have to go to any specific meditation retreat.
Bonus: Happier Brain and happier house