Zen Habits

~ Aum Mani Padme Hum ~

buddha

  1. Do One thing at a time.
  2. Do it gently and deliberately.
  3. Do it completely.
  4. Do less or to your capacity.
  5. Put space between things.
  6. Develop rituals.
  7. Designate time for certain things.
  8. Devote time to sitting.
  9. Smile and serve others.
  10. Make cleaning and cooking become meditation.
  11. Think about what is necessary.
  12. Live simply.
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